Join the Challenge

Free for Limited Time

In this book, you will receive:

 

- 99 pages of valuable content, interactive activities and meaningful practices

- In depth descriptions and tools to reprogram your brain to conquer your inner bully

- Strong mindset shifting exercises and meditations

- A supportive and compassionate community of likeminded individuals

- Tools and strategies that you can continue to apply FAR beyond this program

- Guaranteed Responses to all questions within 24 hours

21 Days to Quiet your Inner Bully is an interactive Ebook I created to help guide you to a healthy relationship with yourself, and your thoughts. My inspiration for writing this book came from the years of battles I faced in my own head growing up, as I battled with an eating disorder that took over so many valuable years of my life. As I committed to my recovery and to creating my own happiness, I realized that the number one factor that contributed to the way that I felt about myself and the actions I took, stemmed from my mindset. 

This free ebook is designed to give you a toolbox of strategies to use to not only overcome YOUR inner bully, but overcome whatever struggles you may be facing, inside of your own mind.

Download Here

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TESTIMONIALS

"Can I just say how much I appreciate the group you started with going through your book? I like it better than group therapy and rehab. Because we're actually all there to support each other through everything we've been through rather than trying to one-up each other through everything we've been through. I think you should consider putting your book out at rehabs and starting groups in rehab centers. Because it helps a lot." 

"My experience with the program was really positive and motivated me to improve my habits. From day one I felt involved and discovered skills that I didn't think I had. What helped me most was the Instagram group, through which I met the fantastic people, the constant support and Eden's daily tips. Despite having a long way to go, this 21 day challenge is a great starting point."

~ Camilla Malvestiti

~ Rozie Barr

Hello! It's great to have you. Here, you can get to know me and my journey within the world of Health and Wellness, Business and Entrepreneurship, Self-Love, and my approach to a Holistic Lifestyle.

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